Pita Bread and Mexican Spread – grain-free & fructmal friendly
The Low Fodmap Diet I had the final food intolerance test today for lactose and I have been skipping all day – I had no reaction at all. Again they took my breath every 1/2 hour for 3 hours and I will...
View ArticlePotato Fish Cakes – gluten-free and fructmal friendly
The Low Fodmap Diet Here we are with my second fructmal dinner. I have discovered that people with fructose intolerance like to point out that the term actually is fructose malabsorption because...
View ArticleJamie Oliver’s Quick Lamb Tagine – low Fodmap & gluten-free
The Low Fodmap Diet Through the calls I am doing with people interested in my low Fodmap coaching program, I see there is a lot of confusion about what teas you can and cannot drink on the low Fodmap...
View Article
More Pages to Explore .....
